Happy new year everyone, hope you are all happy and healthy. About two years ago I decided to give acupuncture a try. It’s something I’ve always wanted to do. I discovered how relaxing and it is. I would come home after a one-hour session feeling great and less stressed. During my sessions my acupuncturist… Read More What Are The Health Benefits Of Essential Oils?
So does hand sanitizer work? The short answer is yes, they kill germs. Are they protecting us? No. Good intentions doesn’t alwasy equal good results. These days it seems that hand sanitizers are everywhere. You see the doctors, nurses, bankers, customers, child care workers, teachers, bus drivers etc. Have you ever wondered why you get… Read More Does Hand Sanitizer Work?
Pick a room in your home of your choosing whether it is your bedroom, kitchen, bathroom or den. Often people choose their bedroom because they want a place to have a restful sleep, a sanctuary away from the chaos of every day life. Step 1: Declutter your space. Anything that you no longer use,… Read More How To Create Sacred Space
I was the average girl, watching my mother and sister get ready in nice clothes, perfume, curling her hair and applying cosmetics wishing I was like her. The only thing I cared about was smelling clean and looking good, spending hours on my hair, nails and make-up. I had no idea what the ingredients… Read More Toxic Chemical in Personal Care Products
I thought that today we would talk about washing our hands. I prefer using warm water over sanitizer any day unless I am out at a fair using the portable toilets and have no choice. When we want to lose weight, ask our friends about theirs, research diets and we choose a diet. We… Read More Scented Liquid Hand Soap
We are told from childhood to drink 8 glasses a day for good health. There are many websites out there with this typical information. It is my job to get you thinking differently and make choices for your health. For years, I drank Tap water instead of soda or juice but I never understood what… Read More Drinking Tap Water vs Bottled Water